Fat cell fitness is an issue of immense importance. As a person gains weight fat cells expand in size and replicate, and their metabolism becomes sluggish. Problems are aggravated by high stress. Within cellulite not only are the fat cells expanding in size, they are being knocked into irregular shapes. Fat cells naturally fill up with triglycerides when...

Random fat sampling by our EPA shows that all Americans store fat-soluble toxins from common chemical exposures in their fat. This is a testament to the amount of pollution we face. Some of these like PCBs, which are proven to elevate in your blood as they are released from fat when you lose weight, can be quite toxic. You must be able to get toxins out...

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

Learn to manage your detoxification systems properly as you lose weight; its an important determining factor in how much progress you make and whether of not you reach your goal weight.

On November 29, 2007 the FDA made a rather surprising, almost honest announcement. It said that it could not protect Americans from the dangers of drugs. A 56-page report by its Subcommittee on Science and Technology stated the FDA “suffers from serious scientific deficiencies and is not positioned to meet current or emerging regulatory...

Our brain health is often overlooked, but emotions, stress tolerance, the ability to focus and more all depend on it. Proper nutrients and care are required to function optimally.