Cholesterol fitness is a subject with many variables. Cholesterol is found in every cell of your body and is vital for survival and longevity. LDL cholesterol has been labeled "bad" because once it is damaged it can accumulate in plaque that lines arteries. However, the proper function of LDL cholesterol is vital to your health and the normal function of...

Individuals are quite confused by many thyroid-related medical terms that are bantered about: hypothyroid, hyperthyroid, elevated thyroid autoantibodies, or Hashimoto's thyroiditis to name a few. Oftentimes an individual will have all the symptoms of a low or underactive thyroid yet lab tests come back normal. In other cases, lab tests do not come back...

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

Learn to manage your detoxification systems properly as you lose weight; its an important determining factor in how much progress you make and whether of not you reach your goal weight.

If your medical provider is recommending you take statin medications, know the risks. There are numerous tips and natural alternatives you can use to take charge of your cardiovascular health.

In the world of dietary supplements and functional foods there are many choices in terms of product quality, and whey protein is no exception. This is especially true when a used-car sales pitch is used in an effort to make products look and sound far better than what is actually under the hood. While consumers should expect this from network marketing...

The FDA and Senator Durbin’s latest attack against the dietary supplement industry should leave consumers for natural health options at affordable prices up in arms. This attack will target some of the most popular and effective dietary supplements, removing them from the free market and placing them under control of large pharmaceutical companies. This...

Gummy vitamins look fun and convenient and taste good, but are they really full of quality nutrients or just candy?

FDA Drug Safety Communication: New restrictions, contraindications, and dose limitations for Zocor (simvastatin) to reduce the risk of muscle injury.