Do you have a hard time waking up in the morning, feel foggy headed, or depend on caffeine to get going? Learn how to energize your adrenals naturally! Your adrenal glands have two primary functions:Adrenals turn on all your light switches to get your body going for the day. Adrenals enable your body to deal with increased demands as your day goes...

When your adrenal glands have been working too hard for too long they simply may not be able to keep up. Sometimes this is triggered by emotional loss, physical pain, or simply prolonged stress. Things just start feeling too out-of-control or overwhelming. Your adrenals are the foundation for your entire ability to adapt to anything. This system talks to...

Individuals are quite confused by many thyroid-related medical terms that are bantered about: hypothyroid, hyperthyroid, elevated thyroid autoantibodies, or Hashimoto's thyroiditis to name a few. Oftentimes an individual will have all the symptoms of a low or underactive thyroid yet lab tests come back normal. In other cases, lab tests do not come back...

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are symptoms of brain fatigue. Brain fatigue is something that everyone has experienced on some level. It doesn’t matter what age one is; we all need to pay attention to it....

I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems – naturally. In all these years I have never encountered more powerful principles of health than those relating to leptin.

Have you ever wondered why your thyroid lab tests are normal even when you’re experiencing low thyroid symptoms? Thyroid TSH naturally fluctuates throughout the day and could explain this mystery.

Learn to manage your detoxification systems properly as you lose weight; its an important determining factor in how much progress you make and whether of not you reach your goal weight.

The scene is comic: Bob Greene sitting next to Oprah on her TV show, kicking off the New Year, as Oprah tries to explain to her viewing audience why she gained forty pounds – again. Not once did she turn to Greene and say, “Bob, I guess your program is just a bit too hard to follow, something must be wrong with it.”

Research now shows that chronic elevations of the stress hormone cortisol is a predictable risk factor for Alzheimer’s disease years before the onset. Discover natural ways to protect your brain.

Immunological cross reactivity between Candida albicans and human tissue.