A significant body of science has left no doubt that omega 3 oils, of which DHA is the most important, have a significant ability to support Heart Rate Variability (HRV), reflecting a healthy nerve-heart relationship. Doses of DHA fish oil ranging from 1 to 6 grams have shown benefits, with higher doses offering more support. Fish oil, due to its DHA...

Wellness Resources® Daily DHA™ contains the highest quality mercury free fish oil, high in DHA omega-3 oil. DHA is needed for optimal brain function, focus, eyesight, and cardiovascular health. You get omega-3 oils from eating fatty fish like salmon or tuna. The problem is, you also get a dose of mercury from the same fish. Range raised animals that graze...

I have been touting the extreme cardiovascular health benefits of omega 3 oils for cardiovascular health, especially DHA, for over two decades. It is now official, mainstream researchers proclaim that these oils “show great promise in primary and, particularly in secondary prevention of cardiovascular diseases."

The latest volley in the general ongoing anti-supplement campaign involves fish oil, offering only an extreme disservice to public health.

Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat needed for brain function and structure. Both are important for brain health, but when combined the effects are compounded.

You may have heard that you should be taking a fish oil supplement. However, not all fish oil is the same! Use these tips to ensure you are taking a high quality fish oil supplement.

Getting enough Omega 3 oils in your diet or through supplementation is essential to your eye and brain health, but also lung, muscle, and gut health.

DHA in fish oil is the most biologically useful omega-3 fatty acid. It is of extreme value to your health, but regretfully lacking in the American diet. Supplementation is a great way to get your DHA.

Effect of dietary fatty acids on inflammatory gene expression in healthy humans.

Mayo Clinic Proceedings Contributors Highlight Research Findings About Cardiovascular Benefits Associated With Omega-3 Fatty Acids.

Effect of randomized supplementation with high dose olive, flax or fish oil on serum phospholipid fatty acid levels in adults with attention deficit hyperactivity disorder.

Adolescent Behavior and Dopamine Availability Are Uniquely Sensitive to Dietary Omega-3 Fatty Acid Deficiency

Cyclooxygenase-2 generates anti-inflammatory mediators from omega-3 fatty acids

Bioavailability and potential uses of vegetarian sources of omega-3 fatty acids: a review of the literature.