Adequate stores of iron are vital for healthy pregnancy. Iron is needed to assemble proteins to form all aspects of your baby's body; it is required for growth and intelligence. Your body handles iron with great care and caution; indeed, poor quality iron supplementation can cause a lot of problems.Not all women need supplemental iron prior to getting...

In addition to calcium and magnesium, various minerals may be needed in higher amounts to support healthy female hormone function. Iodine is highly concentrated in the ovaries and breasts, and helps modulate the proper metabolism of estrogen. Iron is vital for any woman who exercises a lot, is a vegetarian, has a lot of fatigue during menstruation, or has...

A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid. Quercetin is a bioflavonoid common in the plant kingdom, a potent polyphenol antioxidant and...

The birth of a child is one of the great joys in life. It is also a vulnerable time for both mother and child. It is truly unfortunate that families are not more aware of advanced nutritional science and how it can help ensure the postpartum time is relatively free of problems. Delivery itself is a major life event for the entire family. For mother and...

After birth your child's digestive tract begins working for the first time. In the adult digestive tract, there are hundreds of millions of foreign bacteria and yeasts that hopefully form an ecological "rain forest" of friendly non-self organisms working to help digestion and support immunity. The proper evolution of digestion in the first few years of...

Constipation is a common problem during pregnancy, partly due to elevated progesterone levels, partly due to thyroid struggles, and partly due to the digestive tract being compressed by the growing baby. Iron and calcium, both important for pregnancy, can also tilt one in the direction of constipation. Of course, if you are prone to constipation the...

Get the lowdown on iron and its interesting relation to thyroid function and digestive imbalance!

A new discovery about the need for iron in your brain stem (where pain registers) opens the door for an additional approach to chronic pain that may be of immense benefit to many people who are currently suffering.

Do you have iron deficiency and not know it? Fatigue, weakness, and cold intolerance are common symptoms of low iron. A depletion of iron stores indicates a functional deficiency, which can cause a variety of health problems.

Your iron stores affect everything from mood and mental focus to energy and even your posture.

Cold hands, cold feet, and cold nose reveal clues about circulation and body temperature. Impaired thyroid and adrenal fatigue are the most common causes of low body temperature. Learn about the key points for solving low body temperature distress.

Nearly 7 out of 10 Americans take prescription drugs. More than half take two drugs. Senior citizens, 65 and older, take on average 14 or more prescription drugs per year. This creates a major concern with negative drug interactions and nutrient depletions.

Enhanced expression of lipogenic genes may contribute to hyperglycemia and alterations in plasma lipids in response to dietary iron deficiency.

The role of lactoferrin in the iron metabolism. Part II. Antimicrobial and antiinflammatory effect of lactoferrin by chelation of iron.

Does obesity increase risk for iron deficiency? A review of the literature and the potential mechanisms.

Iron-Deficiency Sensitizes Mice to Acute Pain Stimuli and Formalin-Induced Nociception.

Spinal cord dopamine receptor expression and function in mice with 6-OHDA lesion of the A11 nucleus and dietary iron deprivation.

Serum nutrient deficiencies in the patient with complex temporomandibular joint problems.