Yet another reason why you should be eating your vegetables, and how to cook them optimally.

Heart, circulatory, and immune health; what can't I3C and DIM do for you!

New research explains why people with fibromyalgia or chronic fatigue have a poor response to physical activity and low energy production. This research offers hope for improving these health issues and is helpful for anyone seeking to improve energy, sleep, and fat burning.

Precocious puberty is early puberty that starts before age 8 in girls or 9 in boys. It is an increasingly common problem due to many environmental and hormonal factors. Early puberty can mean health complications like PCOS, uterine fibroids, prostate problems and cancer later in life.

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

BPA is a chemical compound widely used in consumer goods. It is a known hormone disruptor and is linked to the female health concern, polycystic ovarian syndrome, PCOS. Learn how to limit your exposure and detoxify.

Indole-3-carbinol inhibits the expression of cyclin-dependent kinase-6 and induces a G1 cell cycle arrest of human breast cancer cells independent of estrogen receptor signaling.

Broccoli-derived phytochemicals indole-3-carbinol and 3,3'-diindolylmethane exerts concentration-dependent pleiotropic effects on prostate cancer cells: comparison with other cancer preventive phytochemicals.

Dose-ranging study of indole-3-carbinol for breast cancer prevention.

Minireview: modulation of hormone receptor signaling by dietary anticancer indoles.

Effects of A Breast-Health Herbal Formula Supplement on Estrogen Metabolism in Pre- and Post-Menopausal Women not Taking Hormonal Contraceptives or Supplements: A Randomized Controlled Trial.