Yet another reason why you should be eating your vegetables, and how to cook them optimally.

Heart, circulatory, and immune health; what can't I3C and DIM do for you!

Cold hands, cold feet, and cold nose reveal clues about circulation and body temperature. Impaired thyroid and adrenal fatigue are the most common causes of low body temperature. Learn about the key points for solving low body temperature distress.

Precocious puberty is early puberty that starts before age 8 in girls or 9 in boys. It is an increasingly common problem due to many environmental and hormonal factors. Early puberty can mean health complications like PCOS, uterine fibroids, prostate problems and cancer later in life.

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

BPA is a chemical compound widely used in consumer goods. It is a known hormone disruptor and is linked to the female health concern, polycystic ovarian syndrome, PCOS. Learn how to limit your exposure and detoxify.

Acute dim light at night increases body mass, alters metabolism, and shifts core body temperature circadian rhythms.

Indole-3-carbinol and prostate cancer.

Oral Administration of 3,3'-Diindolylmethane Inhibits Lung Metastasis of 4T1 Murine Mammary Carcinoma Cells in BALB/c Mice

Broccoli-derived phytochemicals indole-3-carbinol and 3,3'-diindolylmethane exerts concentration-dependent pleiotropic effects on prostate cancer cells: comparison with other cancer preventive phytochemicals.

Minireview: modulation of hormone receptor signaling by dietary anticancer indoles.

The bright-nights and dim-days of the urban photoperiod: Implications for circadian rhythmicity, metabolism and obesity.