Researchers tested 100 young women, ages 16 to 22, to see if a lack of vitamin D was associated with poor bone mineral density. What they found surprised them.

New research shows that if a patient is lacking in vitamin D then injury from toxic statin drugs is likely to happen more often. A whopping 38.8% of patients reported statin-related muscle aches and pains.

Upgrade your vitamin E! Research shows tocotrienol vitamin E to be far more biologically potent than tocopherol vitamin E, offering significant protection for the brain, heart and liver.

Almonds, an excellent dietary source of vitamin E, magnesium, fatty acids, and fiber are not only a great part of a healthy weight management program, they help lower LDL cholesterol. A study published in the British Journal of Nutrition found that when woman who ate 344 calories worth of almonds per day felt more satisfied and did not gain weight. There...

Swedish researchers have demonstrated that the lower your brain levels of tocotrienols and tocopherols, both forms of vitamin E, the more likely you are to have mild cognitive impairment or Alzheimer’s disease.

This study involved 4,447 French adults aged 45 to 60, with modest amounts of vitamin C, beta carotene, vitamin E, selenium, and zinc. It studied the effect of these basic antioxidant nutrients over a six year period and found those with the slight antioxidant boost had better memory and cognitive performance....

Childhood asthma may be a consequence of vitamin D deficiency.

Lifelong Low-Phylloquinone Intake Is Associated with Cognitive Impairments in Old Rats

Tocotrienols, the vitamin E of the 21st century: its potential against cancer and other chronic diseases.

Vitamins E and C in the Prevention of Cardiovascular Disease in Men.

Randomized Multicenter Investigation of Folate Plus Vitamin B12 Supplementation in Schizophrenia.

Low Blood Levels Of Vitamin D May Be Associated With Depression In Older Adults.