Did you know that regular exercisers who suffer a heart attack have improved survival compared to non-exercisers? This is partially because exercise boosts stores of friendly nitric oxide, which can be utilized during times of cardiovascular stress. This healthy eNOS response is diminished in overweight people, but may be enhanced with targeted nutrients...

Mucosal Barriers found throughout your body are integral to your health, yet often overlooked.

Aging is inevitable, but gracefully aging is up to you. Discover why Wellness Resources added bioactive collagen peptides in the new and improved Skin Rejuvenator formula.

Your gut health affects your joint health. Learn what you can do to have a diverse gut microbiome and support your joints.

In 1994, with the discovery of leptin, the view of white adipose tissue was transformed from a warehouse whose primary role was the storage of extra calories into one of the most important endocrine organs in the human body. The explosion in leptin-related research, now involving over 16,000 studies, is a testament to the emerging reality that leptin...

Osteoporosis and increased risk of fractures are side effects from many commonly used prescribed and over-the-counter medications.