Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?

There is an underlying theme between thyroid function and CFS -- neuroinflammation and dysfunctional metabolism. There is an additional need for brain and metabolic support here. Learn how to help.

Do you have mood swings, weight gain, hair loss, or just feel out of balance? See how these symptoms can be linked to ovarian health and how you can take back control.

Recent studies on adjuvants and vaccines show that these popular preventative measures are contributing to chronic fatigue syndrome and other severe consequences.

Omega-3 fatty acid treatment in 174 patients with mild to moderate Alzheimer disease: OmegAD study: a randomized double-blind trial.

Caprylic acid in the effective treatment of intractable medical problems of frequent urination, incontinence, chronic upper respiratory infection, root canalled tooth infection, ALS, etc., caused by asbestos & mixed infections of Candida albicans, Helicoba

Improved Working Memory but No Effect on Striatal Vesicular Monoamine Transporter Type 2 after Omega-3 Polyunsaturated Fatty Acid Supplementation

Fast-food and commercial baked goods consumption and the risk of depression.

Do fast foods cause asthma, rhinoconjunctivitis and eczema? Global findings from the International Study of Asthma and Allergies in Childhood (ISAAC) Phase Three

Anti-arrhythmic properties of N-3 poly-unsaturated fatty acids (n-3 PUFA).