Research data collected over the past 35 years as part of the Copenhagen City Heart study has now proven conclusively that jogging at a comfortable pace for one to 2.5 hours, split into two to three sessions per week, extended lifespan in men by 6.2 years and in women by 5.6 years. This study confirms that jogging is the gold standard for cardiovascular...

Your iron stores affect everything from mood and mental focus to energy and even your posture.

A California jury recently found Monsanto guilty of its weed killer Roundup causing cancer in a school groundskeeper. Glyphosate in food and water is now linked to multiple health problems.

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

There is an underlying theme between thyroid function and CFS -- neuroinflammation and dysfunctional metabolism. There is an additional need for brain and metabolic support here. Learn how to help.

Imagine being told to consume or use something that appears harmless and is encouraged by those with knowledge and stature. Recent studies have shown that sunscreen does more harm than good.

A randomised controlled trial comparing duloxetine and acetyl L-carnitine in fibromyalgic patients: preliminary data.

Vitamin D and aromatase inhibitor-induced musculoskeletal symptoms (AIMSS): a phase II, double-blind, placebo-controlled, randomized trial