Loss of the glue that holds the skin cells together is at the crux of the skin barrier breakdown. Protection of this barrier is essential and requires a special type of fat, called ceramides.

Stress and nutrient deficiencies directly impact the function of your thyroid and speed of your metabolism.

Your eyes require nutrients like every other organ in your body. Learn which ones are essential for dry eyes, lens protection, and retina & macula health.

Mucosal Barriers found throughout your body are integral to your health, yet often overlooked.

A class of drugs called Benzodiazepines, also called downers, are approved for insomnia, anxiety, and more. Benzos have proven to be very addictive and should be used with caution.

Osteoporosis and increased risk of fractures are side effects from many commonly used prescribed and over-the-counter medications.

Milk Thistle Extracts Inhibit the Oxidation of Low-Density Lipoprotein (LDL) and Subsequent Scavenger Receptor-Dependent Monocyte Adhesion.