Getting proper nutritional support for a soft tissue injury affecting tendons, ligaments, and muscles will help you repair and prevent a chronic problem later on.

Your joint health relies on healthy mitochondria. Regular exercise, a healthy diet, and antioxidant support are the best things you can do to keep your joints feeling young.

Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.

One pair for nutrients that have gotten more research and understanding is magnesium and vitamin D. Bother are needed, but the presence or absence of one affects the other.

Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

Effect of Morinda officinalis capsule on osteoporosis in ovariectomized rats.