The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!

The incidence of kidney stones is on the rise. Anyone who has passed a kidney stone will tell you an ounce of prevention is worth a pound of cure. Discover what you can do to prevent kidney stones.

You have control of how well you age! Support your telomeres and mitochondria with lifestyle and nutrients to remain youthful.

A new study confirms previous studies that found there are definite brain challenges with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME). It's not inevitable though. Discover how to properly nourish your brain and prevent the mental decline that can happen with this condition.

Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.

Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble losing weight.

Effects of long-term treatment with quercetin on cognition and mitochondrial function in a mouse model of Alzheimer's disease

Acute bronchodilator effect of quercetin in experimental allergic asthma.

Short- and long-term exposure of articular cartilage to curcumin or quercetin inhibits aggrecan loss

Quercetin Inhibits Inflammatory Bone Resorption in a Mouse Periodontitis Model.

Quercetin prevents progression of disease in elastase/LPS-exposed mice by negatively regulating MMP expression.

THE INHIBITORY EFFECT OF THE PLANT KALANCHOE PINNATA AND ITS FLAVONOID QUERCETIN ON AIRWAY HYPERRESPOSIVENESS