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Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

The current hypotheses and findings allow validation, insight and management for those who struggle with CFS/ME and similar complex disorders.

Need to get your appetite back under control, clear out fatty sludge, and kick your metabolism into gear? There is no better way to do this than our favorite quick weight loss plan. It is a modified diet plan that is high in quality protein and fiber.

A new study confirms previous studies that found there are definite brain challenges with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME). It's not inevitable though. Discover how to properly nourish your brain and prevent the mental decline that can happen with this condition.

Lower plasma Coenzyme Q10 in depression: a marker for treatment resistance and chronic fatigue in depression and a risk factor to cardiovascular disorder in that illness.

Mediterranean diet supplemented with coenzyme Q10 induces postprandial changes in p53 in response to oxidative DNA damage in elderly subjects.

Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension.

Coenzyme Q10 improves endothelial dysfunction in statin-treated type-2 diabetic patients.

Reversal of mitochondrial dysfunction by coenzyme Q10 supplement improves endothelial function in patients with ischaemic left ventricular systolic dysfunction: a randomized controlled trial.

Coenzyme Q10 in the treatment of hypertension: a meta-analysis of the clinical trials.