Many people have come to associate excess cortisol with a fat stomach, which happens to be true. However, there are several sides to the cortisol coin worth understanding. Several new studies highlight the vital need for cortisol in health and help to shed light on what goes wrong.

A new study confirms previous studies that found there are definite brain challenges with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME). It's not inevitable though. Discover how to properly nourish your brain and prevent the mental decline that can happen with this condition.

Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble losing weight.

Is the radiation emitted by cell phones harmful to the body? Recent conclusions show credible evidence of cell phone radiation linked to significant health risk with various cancers.

Dietary supplements can help bolster bones and protect against factors that induce bone wear and tear, enabling a common sense path to bone health based on time-tested principles of nutrition. There are also exciting scientific discoveries that explain more clearly how nutrients can help you keep your bones in good shape.

Your brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system.

Vitamin E tocotrienols improve insulin sensitivity through activating peroxisome proliferator-activated receptors.

Specific accumulation of γ- and δ-tocotrienols in tumor and their antitumor effect in vivo.

Tocotrienol: the natural vitamin E to defend the nervous system?

Modulation of collagen synthesis and its gene expression in human skin fibroblasts by tocotrienol-rich fraction.

Direct Inhibition of Osteoclast Formation and Activity by the Vitamin E Isomer gamma-Tocotrienol.

Tocotrienol levels in adipose tissue of benign and malignant breast lumps in patients in Malaysia.