A pregnancy that is running smoothly is a huge metabolic demand on your body, in essence a form of stress in and of itself. The last thing you need is more energy-sapping stress. Trying to do too much (which can simply mean your formerly normal routine) or having to deal with emotional tension or pressures is key factors that must be managed well. Women...

The health of your cell membranes is critically important to your rate of aging, overall structural integrity, proper metabolism, cardiovascular health, and ability to quench inflammatory wear and tear. Cell membranes are composed mostly of fatty acids that are held together by phospholipids. Phospholipids align fatty acids into the cell membrane bi-layer...

When your energy level is clicking along nicely during the day, and turns off properly at night, there is an unmistakable feeling of being in sync. Your body must coordinate the function of over 100 trillion cells in order for you to feel in sync, which is done with hormones (substances that give management-like orders). Your brain responds to hormonal...

Niacin has been extensively used for the past fifty years to support healthy lipid metabolism and circulation. It helps widen your blood vessels which helps your arteries to naturally relax. Many forms of niacin have an undesirable flushing effect. In our product we use a safe and effective non-flushing form of niacin called inositol hexanicotinate (IHN)....

When stress pressures start to rev up, numerous systems in your body start to respond. This heightened rate of metabolic demand naturally produces more inflammatory trash as a byproduct. Like a power boat speeding through the water, the wake (inflammatory trash) is based on how fast you are going. If you are already low on energy then your power boat is...

Substance P is a neuropeptide that is a common regulatory compound within your nerves. It is released primarily in your brain stem and in nerve endings. It is released in small amounts on a regular basis as part of normal function of nerves. It is also released in larger amounts as the main way your body processes physical pain and intense stress. Under...

Vitamin D receptors are found throughout your brain so it is not surprising to find that new research demonstrates that those with low vitamin D are 85% more likely to be depressed than those with minimally adequate vitamin D.

Stimulation surrounds us everywhere and everyday. Our nervous system has to process and filter this stimulation 24/7. Oftentimes, we do not realize how massive the job is in managing stimulation until something goes wrong. This may manifest as a migraine headache, panic, anxiety, depression or feeling stressed out. Sometimes it is more serious, such as...

There appears to be a very large disconnect between what a person knows they should be eating and what they tend to eat. New research is demonstrating that emotional states of feeling, otherwise known as stress eating, take priority over logic when it comes to consuming food.

Those with a blood pressure below the recommended 120/80 are often told that their numbers are terrific with nothing to worry about. This may not be entirely true for some individuals.

The greater the amount of stress the more likely a child is to be overweight. Managing stress and solving problems are key life skills at any age and it is never to young to learn. Children unable to manage stress well may “stress eat” and may not feel like exercising, factors that really work against healthy metabolism.

There is a major push in this country by Big Pharma criminals to push antidepressant medications on stressed pregnant women – which is millions of women. The latest study shows that antidepressants during pregnancy increased the risk of miscarriage by 68%.

Effects of Oral Supplementation with Pyrroloquinoline Quinoneon Stress, Fatigue, and Sleep

The onset of nonmotor symptoms in Parkinson's disease (the ONSET PD study).

New paradigms for treatment-resistant depression

Psychological, immunological and physiological effects of a Laughing Qigong Program (LQP) on adolescents.

Neuropeptide Y Knockout Mice Reveal a Central Role of NPY in the Coordination of Bone Mass to Body Weight