Dull, thin, or breaking hair can be one of the first signs that something isn’t quite right in the body. Discover how to get glowing hair!

Increasing evidence shows adverse effects of antidepressant medications on bone health. Discover natural ways to strengthen bones and support your mood.

Mental exhaustion combined with difficulty getting through the day may reflect a strong case of burnout. Those suffering from burnout will benefit from extra nutrients to offset wear-and-tear.

If a company sells a multivitamin or calcium supplement in a tablet form, they do not have absorbability or your health in mind. Discover how to identify a high quality mineral supplement.

Learn to manage your detoxification systems properly as you lose weight; its an important determining factor in how much progress you make and whether of not you reach your goal weight.

Extensive studies show that antidepressant medications increase the risk of diabetes. Prescription medications do have side effects, but there are natural options for mood support.

French adults’ cognitive performance after daily supplementation with antioxidant vitamins and minerals at nutritional doses: a post hoc analysis of the Supplementation in Vitamins and Mineral Antioxidants (SU.VI.MAX) trial

Proton Pump Inhibitor Use, Hip Fracture, and Change in Bone Mineral Density in Postmenopausal Women

The Organic−Mineral Interface in Bone Is Predominantly Polysaccharide.

Calcium supplementation and bone mineral accretion in adolescent girls: an 18-mo randomized controlled trial with 2-y follow-up

Major Depression Is a Risk Factor for Low Bone Mineral Density: A Meta-Analysis

Correlation between bone markers and bone mineral density in postmenopausal women with osteoporosis.