Precocious puberty is early puberty that starts before age 8 in girls or 9 in boys. It is an increasingly common problem due to many environmental and hormonal factors. Early puberty can mean health complications like PCOS, uterine fibroids, prostate problems and cancer later in life.

The scene is comic: Bob Greene sitting next to Oprah on her TV show, kicking off the New Year, as Oprah tries to explain to her viewing audience why she gained forty pounds – again. Not once did she turn to Greene and say, “Bob, I guess your program is just a bit too hard to follow, something must be wrong with it.”

The Vagus nerve, known as the Wanderer, is the longest nerve in your body reaching many organs. Support this nerve that impacts total body health.

Gut motility and the MIgrating Motor Complex (MMC) are essential to a healthy gut and gut flora, as well as healthy blood sugar, leptin, weight management and feeling satisfied at meals.

Shoulder pain affects about 18 million Americans per year. Many of these people have rotator cuff tears and live with impaired function. Recent information offers game changing understanding for conservative management and highlights shocking risks of antibiotics and steroid shots. If you or your loved one is facing shoulder pain, consider the risks and...

When you eat sets the tone for your circadian rhythm, which in turn affects your energy and numerous body functions. Certain nutrients are also helpful!