Naturally protect your skin with these five antioxidants!

Nearly half of adults over 30 have some form of periodontal disease. Periodontal disease affects more than the teeth and gums -- it is now linked with heart disease, diabetes, obesity, and more.

Your iron stores affect everything from mood and mental focus to energy and even your posture.

Your joint and cartilage health depends on these trace minerals. Are you getting enough of them?

Having a 'tired brain' from mentally taxing days is a real thing. Nourish your brain to manage fatigue and stay sharp!

Dry, flaky skin? Learn which nutrients can help nourish dry skin for a glowing, youthful appearance.

The putative effects of green tea on body fat: an evaluation of the evidence and a review of the potential mechanisms.

Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase.

Effect of 2-Month Controlled Green Tea Intervention on Lipoprotein Cholesterol, Glucose, and Hormone Levels in Healthy Postmenopausal Women.

Oral green tea catechin metabolites are incorporated into human skin and protect against UV radiation-induced cutaneous inflammation in association with reduced production of pro-inflammatory eicosanoid 12-hydroxyeicosatetraenoic acid.

Health effects of green tea catechins in overweight and obese men: a randomised controlled cross-over trial.

Green tea catechins Ameliorates Adipose Insulin Resistance by Improving Oxidative Stress.