The appendix has long been thought of as easily removed without any further consequence, but studies are showing that is not the case.

Your gut health affects your joint health. Learn what you can do to have a diverse gut microbiome and support your joints.

Pre, pro, and post biotics affect your gut, body, and even mood. Learn about each of them and how they benefit your health.

The balance of power of the contents of your digestive tract has a powerful influence on your liver's metabolic function, especially regarding the storage of calories and the potential malfunction of storing too many calories and causing health problems.

Cholesterol isn’t evil - it is essential for your body! Learn why it is important to manage cholesterol fitness.

Normally we think of adverse accumulation of fat in the liver being caused by excess alcohol and over-eating. A new study demonstrates for the first time that an overgrowth of imbalanced bacteria and/or a “leaky gut” are associated with the severity of a build up of undesirable fat in the liver – a key marker of disease risk and progression into the...