About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.

Over the past few decades, researchers have debated on diets and have tried to prove which type of diet works best for weight loss and weight management. It has become more evident in the last several months, that timing of eating and metabolic timing is just as important as quantity and quality of foods for healthy weight management.

Your brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system.

Recent studies on astaxanthin continue to point out its versatility and impact on the core of health like mitochondria, anti-aging genes, mold protection, and enhanced immune health.

Research is showing high intensity interval training (HIIT) is just as effective as moderate intensity continuous training (MICT) in less time!

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

Risk of associated conditions in relatives of subjects with interstitial cystitis

Pregabalin- and azithromycin-induced rhabdomyolysis with purpura: An unrecognized interaction: A case repor