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09 16, 2018

Top 5 Nutrients for Healthy, Beautiful Nails

Take a look at your nails. Do you have breaking nails, ridges, or white spots? Fingernails require a variety of nutrients to grow out strong, smooth, and healthy. Are you getting enough?

05 14, 2018

Top 10 Best Post-Workout Repair Nutrients

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

Studies

Showing 6 of 206

05 18, 2010

Curcumin Protects Joint Structure

Oral administration of curcumin suppresses production of matrix metalloproteinase (MMP)-1 and MMP-3 to ameliorate collagen-induced arthritis: inhibition of the PKCdelta/JNK/c-Jun pathway.