Struggling with bladder control is a common issue, but it doesn't have to be!

We are in the midst of an opioid epidemic. These powerful drugs do help many with severe, disabling pain, but there is price that the body pays with long-term use.

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

Hair loss is often the first sign of an underlying condition or nutrient deficiency. Discover which nutrients support better health and improve hair growth.

Glycerophosphocholine enhances growth hormone secretion and fat oxidation in young adults.