DHA in fish oil is the most biologically useful omega-3 fatty acid. It is of extreme value to your health, but regretfully lacking in the American diet. Supplementation is a great way to get your DHA.

More than 90 million Americans take a statin medication. Statins are now shown to deplete several important nutrients for health. If you or a loved one is on a statin, take note.

Cardiovascular health is so much more than having the “right cholesterol numbers”. At the core of heart health, we need to be aware of healthy cholesterol and other risk factors.

Vitamin K is needed for bone strength, calcium transport, vascular health, muscle strength, and more.

Fatty sludge in the liver is a growing health concern. See how lifestyle changes and nutrient support can improve your liver's ability to process fats.

Squalene is an oil that not only helps with dry and cracked skin, but also enhances antioxidant levels, cholesterol metabolism, and even detoxification pathways.

Sodium intake is associated with carotid artery structure alterations and plasma matrix metalloproteinase-9 upregulation in hypertensive adults.

Unintended effects of statins in men and women in England and Wales: population based cohort study using the QResearch database.

Reduced serum total osteocalcin is associated with metabolic syndrome in older men via waist circumference, hyperglycemia, and triglyceride levels.