A revolution is quietly occurring in the field of health. The new gene science is beginning to unravel the very nature of disease and the unexpected findings are stunning. The dawn of a new era is upon us.

Before you believe the 'benefits' on a label, make sure you know what you aren't being told.

Find out how starting your day with a high protein breakfast can help rev up your metabolism, improve your energy, and stave off cravings!

Researchers at the University of California, San Diego, have provided ground-breaking proof that a natural protein called BDNF (brain-derived neurotrophic factor) can prevent and treat Alzheimer's.

Anti-aging benefits of the red-wine compound resveratrol range from skin health to cognitive function and even a healthy metabolism.

A newly published research article connects brain and heart health into a very interesting perspective.

Dietary levels of pure flavonoids improve spatial memory performance and increase hippocampal brain-derived neurotrophic factor.

Blueberry anthocyanins at doses of 0.5 and 1 % lowered plasma cholesterol by increasing fecal excretion of acidic and neutral sterols in hamsters fed a cholesterol-enriched diet.

Eating Berries May Activate the Brain's Natural Housekeeper for Healthy Aging

Fisetin Lowers Methylglyoxal Dependent Protein Glycation and Limits the Complications of Diabetes