Doctors common prescribe aspirin like candy for circulatory and inflammatory concerns, but aspirin is not as benign as once thought. Are you aware of the risks?

You have control of how well you age! Support your telomeres and mitochondria with lifestyle and nutrients to remain youthful.

Vegetarians and vegans are at a higher risk for certain nutrient deficiencies. These are the five supplements they should be taking.

Struggling with bladder control is a common issue, but it doesn't have to be!

B vitamins are easily depleted and supplementation can make a big difference to your health. Check the labels of your supplements and be sure you are only buying the high quality forms of B vitamins.

Your thyroid depends on these nutrients for optimal function. Are you getting enough of them?

Relation of folates, vitamin B12 and homocysteine to vertebral bone mineral density change in postmenopausal women. A five-year longitudinal evaluation.

Unexplained chronic cough and vitamin B-12 deficiency.

Alzheimers disease, amnestic mild cognitive impairment, and age-associated memory impairment: current understanding and progress toward integrative prevention.

Systematic review and meta-analysis of randomized placebo-controlled trials of folate and vitamin B12 for depression.

Plasma homocysteine in obese, overweight and normal weight hypertensives and normotensives.

FOXO-dependent regulation of innate immune homeostasis.