Give yourself a head start by priming your body for exercise.

Social isolation has taken a toll on so many during these times. It is a great challenge is to manage the underlying physical stress that isolation can silently cause.

Your nutritional status impacts the ability to conceive, have a healthy pregnancy, and the health of future generations.

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Research suggests that general anesthesia poses long-term challenges with brain health, especially in children and the elderly. Building brain resiliency is essential.

Read on for tips for fun in the sun this summer! From sun and heat to bugs, picnics, and traveling, here are some resources for you to stay healthy.

Pyrroloquinoline quinone preserves mitochondrial function and prevents oxidative injury in adult rat cardiac myocytes.

Pyrroloquinoline quinone inhibits oxygen/glucose deprivation-induced apoptosis by activating the PI3K/AKT pathway in cardiomyocytes.