Vegetarians and vegans are at a higher risk for certain nutrient deficiencies. These are the five supplements they should be taking.

Struggling with bladder control is a common issue, but it doesn't have to be!

B vitamins are easily depleted and supplementation can make a big difference to your health. Check the labels of your supplements and be sure you are only buying the high quality forms of B vitamins.

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

Your thyroid depends on these nutrients for optimal function. Are you getting enough of them?

Your iron stores affect everything from mood and mental focus to energy and even your posture.

Dietary folate, vitamin B6, vitamin B12 and methionine intake and the risk of breast cancer by oestrogen and progesterone receptor status

Folate and one-carbon metabolism nutrients from supplements and diet in relation to breast cancer risk.

Folate intake and incidence of hypertension among American young adults: a 20-y follow-up study.

Serum nutrient deficiencies in the patient with complex temporomandibular joint problems.

Brain foods: the effects of nutrients on brain function.

Homocysteine and holotranscobalamin and the risk of Alzheimer disease: A longitudinal study