Fungal overgrowth in the gut used to be dismissed as a cause of gastrointestinal distress. Science now confirms Candida and other fungal and bacterial overgrowth is a significant cause of inflammatory bowel disease. Discover how to keep gut flora balanced naturally.

Substance P is a neuropeptide that is typically ”over-heated” in situations of anxiety, depression, digestive bloating, insomnia, fibromyalgia, PTSD, and cardiovascular deterioration. New research shows that one of the first signs of magnesium deficiency is that it enables the over-production of substance P.

"Statin Drugs stimulate atherosclerosis and heart failure" is the title of a research study published this past week. It has not made mainstream news at the time of this article writing, but it is of utmost importance to the health of the tens of millions taking statin drugs for cholesterol. The evidence continues to pile up and prove that statin drugs...

Trouble losing weight and keeping it off? Clean up your gut! Studies show that improper microbial balance in the digestive tract can fuel obesity and increase risk for diabetes and heart disease.

All tissues in the body require B vitamins for healthy aging and daily function. Lifestyle, stress and medications deplete B vitamins rapidly.

It is important to keep nutrients balanced. Zinc is a popular supplement these days, but did you know that it needs to be balanced with copper? How is your balance?

Coenzyme Q10 supplementation reduces oxidative stress and increase antioxidant enzyme activity in patients with coronary artery disease

Metformin and caloric restriction induce an AMPK-dependent restoration of mitochondrial dysfunction in fibroblasts from Fibromyalgia patients

Grape seed proanthocyanidins ameliorates isoproterenol-induced myocardial injury in rats by stabilizing mitochondrial and lysosomal enzymes: an in vivo study.

A review of the use of silver in wound care: facts and fallacies.

Weight-loss drugs and supplements: are there safer alternatives?

Quercetin May Suppress Rat Aberrant Crypt Foci Formation by Suppressing Inflammatory Mediators That Influence Proliferation and Apoptosis.