Gut motility and the MIgrating Motor Complex (MMC) are essential to a healthy gut and gut flora, as well as healthy blood sugar, leptin, weight management and feeling satisfied at meals.

If you are considering weight loss surgery or have already undergone a procedure, it is important to understand the long-term nutritional consequences.

2023 is another year that shows us the power of nutrition to positively influence our health and vitality. Check out health articles from the past year!

The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!

Gluten consumption can change gut permeability in all people. Bone loss, headaches, balance problems, thyroid disorders, skin problems and hair loss can be related with gluten intolerance.

You are going out of your way to take supplements but do you know the difference between folate and folic acid? Discover which form of vitamin B9 the body prefers and why.

Effects of dietary folate intake on migraine disability and frequency.

Activation of Gpr109a, Receptor for Niacin and the Commensal Metabolite Butyrate, Suppresses Colonic Inflammation and Carcinogenesis.

Evaluation of cadmium, chromium, nickel, and zinc in biological samples of psoriasis patients living in Pakistani cement factory area.

Considerations for protein intake in managing weight loss in athletes

The effects of oral carvacrol treatment against H2O2 induced injury on isolated pancreas islet cells of rats.