Sneezing? Itchy Skin? Or other symptoms that make you feel miserable from too much histamine? Histamine is not always bad for you, but it does have to be managed. Learn how!

A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Loss of the glue that holds the skin cells together is at the crux of the skin barrier breakdown. Protection of this barrier is essential and requires a special type of fat, called ceramides.

Stress and nutrient deficiencies directly impact the function of your thyroid and speed of your metabolism.

Take the time to look at your daily food intake to determine how your diet stacks up! Are you getting the necessary nutrients for optimal health?

It's the time of year that can bring lots of joy along with stress. Fortify your body to be resilient and enjoy the winter season!

Status of trace elements and antioxidants in premenopausal and postmenopausal phase of life: a comparative study.

Patients at risk for trace element deficiencies: bariatric surgery