One of the key factors that helps induce weight gain and reduces the ease with which you can lose weight is the issue of environmental toxins, chemicals in food and water, and toxins from low-grade infections (like Candida or bacterial overgrowth). This issue is always made worse if your internal plumbing systems are not up to the challenge (constipation,...

Wellness Resources® Daily Energy Multiple Vitamin™ was originally designed to help people who had little or no energy. This multivitamin truly helps turn on energy production. Part of our secret is using all coenzyme forms of B vitamins, which are the actual type of B vitamins your cells use to make energy. Ordinary B vitamin supplements or B vitamins in...

Your menstrual cycle is energy intense. You have to put a steak dinner’s worth of protein onto the wall of your uterus every day. If you don’t eat enough protein, especially the week before your menstrual cycle, then your body will take apart muscle proteins and even the neurotransmitter proteins that keep your mood elevated. A lack of dietary protein is...

Each month the build up on the wall of your uterus is either gently sloughed off or more abruptly “yanked off", resulting in cramps. How smoothly this process goes depends on your overall anti-inflammatory reserves, i.e., your stress-management bank account.The most basic nutrients in this category are calcium, magnesium, and essential fatty acids. Daily...

Hot flashes are a relatively natural event that is part of your body transitioning from an attempt to ripen eggs to one of no longer carrying out monthly cycles. Hot flashes tend to be more problematic if you are under more stress or worn down as you are entering menopause.* Natural approaches for menopause center on supporting healthy adrenal function,...

Good sex drive for women is a combination of managing your life well, getting adequate sleep, supporting your adrenals, and clearing inflammation out of your nerves while boosting endorphin concentration. Female Plus™ is the basic product that helps many aspects of hormone metabolism and many women notice improved sex drive as a result. Strengthener Plus™...

Feeling stressed, anxious, worn out? Nutritional fortification and rest helps you better interpret, manage and recover from stress.

There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

Brain health is vital to overall wellbeing lifelong. Don't take it for granted! Nourish and protect your brain now.

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

The health of your mitochondria impacts your overall health in a number of ways. Are your batteries fully charged?

Oxidative stress in your eyes cannot be reversed. Make sure you are taking steps to protect them and preserve your sight for years to come!

Oxidative Stress: An Effective Prognostic Tool for an Early Detection of Cardiovascular Disease in Menopausal Women.

Astaxanthin protects mitochondrial redox state and functional integrity against oxidative stress.

Inheritance of Stress-Induced, ATF-2-Dependent Epigenetic Change

Oxidative stress in human lymphocytes treated with fatty acid mixture: role of carotenoid astaxanthin.

A plasma oxidative stress global index in early stages of chronic venous insufficiency.

Fish oil and neurovascular reactivity to mental stress in humans