Gynecomastia, the growth of breast tissue in men, is becoming more and more common. Toxins, environmental factors, and medications may factor into this sensitive issue.

The menstrual cycle is a natural process that shouldn’t wreak havoc physically or emotionally. If you are experiencing issues it’s time to check your diet and nutritional status.

Research suggests that general anesthesia poses long-term challenges with brain health, especially in children and the elderly. Building brain resiliency is essential.

The current health trend towards obesity is frightening. Take these steps for healthier generations to come.