Optimize your nutrition and stress management for healthy hair.

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

B vitamins are easily depleted and supplementation can make a big difference to your health. Check the labels of your supplements and be sure you are only buying the high quality forms of B vitamins.

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

Your thyroid depends on these nutrients for optimal function. Are you getting enough of them?

A California jury recently found Monsanto guilty of its weed killer Roundup causing cancer in a school groundskeeper. Glyphosate in food and water is now linked to multiple health problems.

Abnormal epigenetic modifications in peripheral blood mononuclear cells from patients with alopecia areata

Epigenome-modifying tools in asthma.

Methylenetetrahydrofolate reductase C677T mutation in patients with alopecia areata in Turkish population

Does epigenetics play a role in human asthma?

Epigenetic effects of casein-derived opioid peptides in SH-SY5Y human neuroblastoma cells.

Food-derived opioid peptides inhibit cysteine uptake with redox and epigenetic consequences.