New research shows that curcumin significantly supports the health of the whole digestive system.

It's the time of year that can bring lots of joy along with stress. Fortify your body to be resilient and enjoy the winter season!

A revolution is quietly occurring in the field of health. The new gene science is beginning to unravel the very nature of disease and the unexpected findings are stunning. The dawn of a new era is upon us.

The combination of a lack of sun and cold weather invariably strains your mood as well as your metabolism. It is an energy-depleting form of stress, similar to having a daily argument with someone. If your energy systems are already low or your plate is full with things to do, the addition of this weather stress can be significant.

Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?

Thirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on the topic and little information has been gained until the last few years. We now know that multiple rhythms of the digestive tract exist and dictate healthy digestive function creating digestive...