Before you flush, take a peek at what your body is telling you about your digestive system and how happy or unhappy it may be. Knowing what healthy bowel movements are can provide great insight into gut, liver, gallbladder, immune, and pancreatic health.

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

The secrets of anti-aging lie in the health of your cells, where nutrition has the power to repair, rejuvenate, and even extend your lifespan.

Whatever fats you eat are likely to wind up as structural components of your brain cells. A new study followed 8,964 people who had never experienced depression, for six years to see the impact of fast food on developing depression. Those who ate the most junk food had a 51percent higher risk for developing depression for the first time. The moral of...

Senator John McCain showed his true colors as a big-government regulator when he recently introduced a bill, S.3002, that would have drastically impaired access to dietary supplements in the U.S. He expected his bill to be popular, at least amongst Democrats, and did not expect any significant opposition. After all, McCain is in a serious primary...

It is now crystal clear that crucial times for gene programming (epigenetic settings) occur in the womb, during the first few weeks of life, and also during the first few years of life. Parents have a responsibility to help their children get started on a healthy path. While it is possible to make changes to epigenetic settings later in life, it is not so...

Effects of n–3 fatty acids on macro- and microvascular function in subjects with type 2 diabetes mellitus

Three Randomized Controlled Trials of Early Long-Chain Polyunsaturated Fatty Acid Supplementation on Means-End Problem Solving in 9-Month-Olds .

Maternal consumption of a DHA-containing functional food benefits infant sleep patterning: An early neurodevelopmental measure.

22 : 6n-3 DHA inhibits differentiation of prostate fibroblasts into myofibroblasts and tumorigenesis.

DHA protects against experimental colitis in IL-10-deficient mice associated with the modulation of intestinal epithelial barrier function

Docosahexaenoic Acid (DHA): An Ancient Nutrient for the Modern Human Brain