For more than 30 years, Wellness Resources has focused on thyroid health and nutrition. Here is a review of resources for thyroid health and wellness.

You are going out of your way to take supplements but do you know the difference between folate and folic acid? Discover which form of vitamin B9 the body prefers and why.

Calcium AEP is a unique nutrient that helps keep your body's cell membranes working properly. Since there are a multitude of cells in the body, calcium AEP helps in many aspects of our health.

Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

If you feel like your body needs some repair work or it lacks the strength, flexibility, and structural integrity, consider upgrading your collagen status!

Inulin, oligofructose and bone health: experimental approaches and mechanisms.

Vitamin D a key player in overall health of several body organs.

Low 25-Hydroxyvitamin D Predicts the Onset of Mobility Limitation and Disability in Community-Dwelling Older Adults: The Health ABC Study