Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.

Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?

Chromium supports healthy insulin function, tissue health, and more.

Still the most important meal of the day? Studies show regularly skipping breakfast adversely impacts your health.

Winter doesn't have to get you down! Improve your mood and energy during the cold, dark days.

When and what you eat determines everything from your energy and metabolism to heart and immune health and even how you age. Support your body for health and longevity with these eating guidelines.

Polyphenols and Glycemic Control.

Pterostilbene, a new agonist for the peroxisome proliferator-activated receptor alpha-isoform, lowers plasma lipoproteins and cholesterol in hypercholesterolemic hamsters.

Hepatic gene expression related to lower plasma cholesterol in hamsters fed high-fat diets supplemented with blueberry peels and peel extract.

Regulation of inflammatory responses by gut microbiota and chemoattractant receptor GPR43.

Metabolic syndrome in the brain: deficiency in omega-3 fatty acid exacerbates dysfunctions in insulin receptor signalling and cognition

Serenoa repens extract in the treatment of benign prostatic hyperplasia.