Equip your body to handle stress! These 7 products work in various ways to manage stress.

Theanine is a type of amino acid found in green tea that helps stress. From cognitive and emotional stress to stress on your gut and joints, find out how it can benefit you.

Modern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation function is at the root of cell action and regulation.

Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

Adapting to and recovering from stress depends on various factors. Learn how to help your body manage stress and improve your resilience.

Practical prevention of cardiac remodeling and atrial fibrillation with full-spectrum antioxidant therapy and ancillary strategies.

Mitochondrial nutrients stimulate performance and mitochondrial biogenesis in exhaustively exercised rats.

Modulation of leptin resistance by food compounds.