The "dog days of summer" have arrived. Prevent dehydration, cramps, and heat stress with these four important nutrients.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Season changes can stress your thyroid. If temperature fluctuations affect your energy and mood, support your gland with these top thyroid nutrients.

Is the Keto Diet worth the risks it may bring? Consider what research has shown.

1 in 5 adults is dealing with GERD daily. Numerous reasons account for this and some of them may be in your medicine cabinet or daily routine. Realize acid reflux is a sign your digestion needs change

Before you try the keto diet, read this. There are pros and cons to this diet. Make sure you familiarize yourself with both sides before you consider it as your diet.

A Causative Link Between Inner Ear Defects and Long-Term Striatal Dysfunction

Dietary magnesium deficiency induces heart rhythm changes, impairs glucose tolerance, and decreases serum cholesterol in post menopausal women.

Dietary Supplementation in Children with Autism Spectrum Disorders: Common, Insufficient, and Excessive

Review: Metabolic cardiomyopathy and conduction system defects in children