Your eyes require nutrients like every other organ in your body. Learn which ones are essential for dry eyes, lens protection, and retina & macula health.

Cardiovascular health is so much more than having the “right cholesterol numbers”. At the core of heart health, we need to be aware of healthy cholesterol and other risk factors.

Researchers at the Harvard School of Public Health, in a study funded by the National Institutes of Health, have come to the conclusion that dietary intake of high-fat dairy offers significant protection against developing a variety of metabolic problems, including the onset of type 2 diabetes. The researchers were stunned to report that Americans with a...

Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.

Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?

The extract from olive leaves has been used for centuries - for good reason! It is rich in the antioxidant Oleuropeain which has benefits that range from immune health to metabolism and more.