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06 05, 2007

Jogging Helps Correct Leptin Problems

Elevating levels of the hormone leptin typically accompany abdominal obesity, high cholesterol, high blood sugar, and high blood pressure. Leptin seeks to communicate, as if making a phone call, to the soluble leptin receptors in numerous locations throughout the body and general circulatory system. This communication is vital for the normal function of...

02 03, 2013

Low Fiber Sets Teens On the Path of Metabolic Disease

A study analyzing the diets of American teens shows that low fiber intake is the key factor associated with the development of the metabolic syndrome (expanding waistline, high blood pressure, cholesterol, and blood sugar), placing them on the path for cardiovascular disease. Not surprisingly to me, but apparently troubling for dietitians, foods high in...

03 18, 2010

ACCORD Trial Highlights the Failure of Western Medicine

The ACCORD (Action to Control Cardiovascular Risk in Diabetes) Trial is proving to be a complete flop. Its purpose was to aggressively use drugs to lower blood sugar, blood pressure, and cholesterol in type II diabetic patients so as to prevent heart disease. One day it may sink in to the multibillion-dollar-per-year fraud of Big Pharma and Western...

09 25, 2015

5 Exercise Tips to Enhance Weight Loss

Are you getting the most from your exercise? Here are five tips that will enhance your weight loss efforts and help you build muscle, balance blood su

03 18, 2019

The Power of Protein for Breakfast

Be sure to get a high protein breakfast to boost your metabolism, reduce food cravings, improve blood sugar, and support liver function!

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