Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.

Extensive studies show that antidepressant medications increase the risk of diabetes. Prescription medications do have side effects, but there are natural options for mood support.

Salt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows it is sugar, not salt, that is stripping minerals out of bones.

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Your liver is the metabolic brain of your body, the workhorse that processes, stores, and distributes every calorie you consume. When you gain weight and your waistline expands, white adipose tissue is unable to store fat fast enough and thus stores excess fat in the liver. Learn how to prevent liver deterioration that is typical in any person who is...

Are you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic struggle that results from inadequate antioxidant stores. Here's why.

Serum coenzyme Q10 concentrations in healthy men supplemented with 30 mg or 100 mg coenzyme Q10 for two months in a randomised controlled study.

The coenzyme Q10 status of the brain regions of Parkinson's disease patients.

Biochemical deficiencies of coenzyme Q10 in HIV-infection and exploratory treatment.

Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals.

Coenzyme Q10; an adjunctive therapy for congestive heart failure?

Functions of coenzyme Q10 in inflammation and gene expression.