We are experiencing a marked increase in the incidence of sports related concussions despite decreased participation in these sports. Researchers have determined that many who experience a concussion with slow recovery had other depleting factors leading up to the event. They have coined this deficit Diminished Brain Resiliency Syndrome.

Nearsightedness, or myopia, is the major vision impairment around the world. While glasses are the quick fix, myopia actually reflects an issue within the eye. Prevent this growing problem with the right nutrition.

You have control of how well you age! Support your telomeres and mitochondria with lifestyle and nutrients to remain youthful.

Recent research on acid blocking meds/proton pump inhibitors (PPI) are showing serious negative side effects for digestive health. Discover the causes of acid indigestion and natural solutions toward improving your digestion for good.

Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!

What you eat and how you treat your gut health directly impacts your mood and brain! Are you making choices to support both?

Anticancer actions of omega-3 fatty acids--current state and future perspectives.

Long-Chain ω-3 Fatty Acids for Indicated Prevention of Psychotic Disorders: A Randomized, Placebo-Controlled Trial

Rondanelli M, Giacosa A, Opizzi A, Pelucchi C, La Vecchia C, Montorfano G, Negroni M, Berra B, Politi P, Rizzo AM.

DHA-rich fish oil lowers heart rate during submaximal exercise in elite Australian Rules footballers.