Your nutritional status prior to pregnancy, during pregnancy, and after pregnancy is essential to the health and development of your child. Ensure you get the highest quality, most important nutrients and vitamins for prenatal health. Preparing for Pregnancy Ideally, you should be of proper body weight and eat in harmony with the fat and pregnancy hormone...

Leptin is the single most important hormone that regulates your body weight. It is the boss of thyroid hormone, insulin, growth hormone, and adrenal hormones (like cortisol). Understanding leptin and working in harmony with it opens an entire new world of possibilities to maintain and attain optimal metabolic function. Leptin is known as the fat hormone...

When you feel in balance, you know it! You have good energy, mood, and stress tolerance and just feel like yourself. Your female hormone system requires tremendous energy to function healthfully. Female hormones are derived from adrenal hormone precursors, and thyroid hormone governs the rate at which both adrenal hormones and female hormones are...

Detoxification is something your body does on a daily basis. Like the plumbing in your bathroom, you never think twice about it as long as it is in good working order. As soon as there is a back up of waste any aspect of health can be compromised. What happens in any city when the garbage trucks go on strike? Trash comes from normal cellular waste...

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Want to ensure your cells are thriving for a vibrant life? Consider your energy, metabolism, and mental clarity. How well does your body recover from exercise and bounce back from stress? A nutrient-rich diet and exercise are crucial for healthy aging, but certain supplements can give you a boost. Here are nutrients at the forefront of anti-aging science!

In the last ten to fifteen years substantial progress has been made in understanding whiplash injuries. Many individuals who suffered from whiplash injuries were thought to be malingering or seeking insurance or disability benefits without cause from minor motor vehicle accidents. These individuals, most commonly women, often suffer upper neck and back...

High quality whey protein continues to shine for supporting metabolism. Start your day off right with a whey protein smoothie!

A study shows that PCB contamination is a major factor that disrupts thyroid function and structure. PCB contamination remains rampant in the American food supply.

Some symptoms of poor thyroid function may surprise you, such as clumsiness and cognitive decline, which means its ultra important to support thyroid function.

Your thyroid doesn’t have to be out-of-whack to be a factor in wearing down your cardiovascular health.

Women who have sluggish thyroid function, meaning that they are not hypothyroid by lab test but have many of the symptoms of poorly functioning thyroid, and their thyroid scores are close to lower limits of “normal,” have 57 percent increased risk for developing heart disease. This relationship does not exist after age 65, which is also an interesting...

Acute dim light at night increases body mass, alters metabolism, and shifts core body temperature circadian rhythms.

The bactericidal agent triclosan modulates thyroid hormone-associated gene expression and disrupts postembryonic anuran development.

Epidemiology of the rotator cuff tears: a new incidence related to thyroid disease

Increased leptin levels correlate with thyroid autoantibodies in nonobese males.

The interconnections between obesity, thyroid function, and autoimmunity: the multifold role of leptin.

Impact of subclinical thyroid disorders on coronary heart disease, cardiovascular and all-cause mortality: a meta-analysis.