While doctors don't know for sure what causes fibromyalgia, a "wound-up" central nervous system underlies a diagnosis. Focus on key nutrients that can help you manage nervous system stress.

Flu shots remain a subject of intense controversy. Vaccinations of all types remain the centerpiece of the public health herd-mentality paradigm. Just wait until the Avian flu comes, then you will see public health at its finest. Yes, there will be police-state forced vaccinations with experimental vaccines and no right of recourse if you are injured....

Stimulation surrounds us everywhere and everyday. Our nervous system has to process and filter this stimulation 24/7. Oftentimes, we do not realize how massive the job is in managing stimulation until something goes wrong. This may manifest as a migraine headache, panic, anxiety, depression or feeling stressed out. Sometimes it is more serious, such as...

Those with a blood pressure below the recommended 120/80 are often told that their numbers are terrific with nothing to worry about. This may not be entirely true for some individuals.

Researchers have now established that the rate of obesity in women, and to some degree men, is rapidly rising in those whose parents have a history of excess alcohol use. It means that those most likely to succumb to eating extra sweet, salty, and fatty foods are those with in inherited weakness relating to addiction.

The lack of omega 3 fatty acids, such as DHA, in the diets of pregnant mothers has been associated with poor neurologic function and mood issues in the offspring. Researchers have now pinpointed in an animal study, that a lack of omega 3 fatty acids at this critical time of development, causes brain plasticity to form incorrectly in key areas of the brain...

l-Theanine, an amino acid in green tea, attenuates beta-amyloid-induced cognitive dysfunction and neurotoxicity: reduction in oxidative damage and inactivation of ERK/p38 kinase and NF-kappaB pathways.

Memory after Silent Stroke: Hippocampus and Infarcts both Matter

Intermittent binge alcohol exposure during the periadolescent period induces spatial working memory deficits in young adult rats.

Randomized controlled trial of standardized Bacopa monniera extract in age-associated memory impairment.

Blueberry supplementation improves memory in older adults.

Protective effects of acetyl-L-carnitine on neurodegenarative changes in chronic cerebral ischemia models and learning-memory impairment in aged rats.