Breastfeeding is as important for your baby as it is for mom. The process is designed to ensure survival of the human race and is thus woven into your genes and your baby's genes in a multitude of ways -- perfected over hundreds of thousands of years of evolution. No baby formula on earth can begin to approximate the benefits from your milk or the...

Pregnancy and lactation offer a tremendous window of opportunity to support optimal brain development for your child. Many nutrients are involved with higher-level brain function. These include sulfur-rich protein, B vitamins, iodine, and DHA. All of these have been discussed extensively in this section and/or in the section on Prenatal Supplements.When...

Protein is by far the most important macro nutrient needed during pregnancy. It is required for construction of your baby's body. Protein malnutrition is a serious problem and can result in premature delivery, poor brain development, immune system weakness, and a failure to maximize genetic potential during fetal development.Our government has arbitrarily...

About one third of the protein in your body is used to form collagen, the primary structural protein that forms the matrix of your connective tissues and organs, including your skin. Bone is fifty percent collagen that has been mineralized for a more rigid structure. Skin is seventy-five percent collagen and is a highly flexible structure. If you do not...

Repair Plus™ is our top product to assist your body to clean up wear and tear and support your natural processes of recovery. It is a mixture of the finest quality bromelain, papain, curcumin, and quercetin. It is our most popular supplement to help you through you day without minor aches and pains.*Bromelain (from pineapples) and papain (from papaya) are...

An often overlooked yet key sleep issue is something I call clogged plumbing. I am referring specifically to your lymphatic system which is highly active at night while you sleep. Your lymph system must work right in order for you to carry on proper housecleaning chores, thereby enabling you to wake up feeling well rested. Healthy function of your lymph...

This spice has benefits for sinus and immune health, gut health, and more.

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

Every day, your body is clearing toxins. After an immune challenge, your detoxification needs are even higher.

As the days shorten and weather gets cooler, it's a good reminder to strengthen our immune systems! Avoid these top five stressors to your immune system and strengthen your immune response!

Another surprising benefit of this B vitamin!

Autoimmune inflammation present during pregnancy is major in the development of autism spectrum disorder and other neurodevelopmental disorders. Support your immune system with critical nutrition.

Glutamine and the immune system.

Bovine colostrum as a biologic in clinical medicine: a review--Part II: clinical studies.

Managing Heat and Immune Stress in Athletes With Evidence-Based Strategies.

Immunological activity of larch arabinogalactan and Echinacea: a preliminary, randomized, double-blind, placebo-controlled trial.

Zinc transporter ZIP8 (SLC39A8) and zinc influence IFN- expression in activated human T cells.

Liver Is T Cells' Ace in the Hole