Fungal overgrowth in the gut used to be dismissed as a cause of gastrointestinal distress. Science now confirms Candida and other fungal and bacterial overgrowth is a significant cause of inflammatory bowel disease. Discover how to keep gut flora balanced naturally.

All tissues in the body require B vitamins for healthy aging and daily function. Lifestyle, stress and medications deplete B vitamins rapidly.

Want to lose a few pounds and become healthier in 2015? Wellness Resources has a number of resources to help you successfully reach your health goals. Here are some tips to help you start the year off well and take charge of your health!

The growing epidemic of gluten intolerance and celiac disease is now considered by some to be caused in part by glyphosate, the active ingredient in Roundup. Extensive research exposes the dangers of glyphosate and how it is compromising our health.

Bromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.

Fuel your body with the nutrients it needs to feel satisfied and support weight loss.