Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

Nearly half of adults over 30 have some form of periodontal disease. Periodontal disease affects more than the teeth and gums -- it is now linked with heart disease, diabetes, obesity, and more.

Your joint and cartilage health depends on these trace minerals. Are you getting enough of them?

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

Your thyroid depends on these nutrients for optimal function. Are you getting enough of them?

The Inverse Benefit Law: How Drug Marketing Undermines Patient Safety and Public Health

A Review of the Possible Mechanisms of Action of Tocotrienol - A Potential Antiosteoporotic Agent.